Monday, 4 January 2016

Healthy Eating

Like everyone else this time of year, I'm trying to eat healthy and organise my lunch the night/weekend before. If I don't do this, I'll start acting like I'm going to starve and buy prawn cocktail crisps.

This is a 5-day lunch plan which I've followed before - it requires almost no cooking (I buy pre cooked chicken and ready to eat quinoa) and you'll probably have enough ingredients to make a second week's worth of lunches. The only one I never attempt is the chickpea sandwich, which doesn't sound too appealing (and last time I did this, I worked a 4 day week so only need 4 pre-prepared lunches).

Butternut squash going into the oven

Day 2 - a mix of quinoa, squash, pepper, olives, chickpeas, cucumber



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